Need a mindset coach to help you get confident, love yourself, and
live your best life?
It's hard to let go of diet culture, release the need to "be skinny", love yourself NOW and figure out how to make moves in your life with confidence.
But stick with me, girl. I'll show you how.
private mindset coaching
1 on 1 individualized confidence coaching & mindset mapping to help you re-vamp your perspective, focus on your strengths, learn how to enter a room without worrying about what others might think, and give zero f*cks about what you look like in a bathing suit.
This type of coaching is excellent to take on alongside any fitness or health programs you're already doing, as it will help you re-think your efforts and re-align your thoughts about what success looks like.
"Skinny" but unhappy, restrictive, unhealthy, STILL thought I was "fat", terrible body image, ridiculously insecure, no confidence, and obsessive and unhealthy workout/food habits.
30 pounds heavier, belly rolls, stretch marks, healthy meals, balanced fitness, and 1000% happy, confident AF, and content with myself.