This Best-Selling workbook is full of tried-and-tested self-love and affirmation techniques that have the power to create drastic positive mindset shifts and powerful a self-acceptance practice.
The 90-day #MomfidentAF Self-Love journal invites you to build a daily practice of gratitude, self-acceptance, confidence, and positivity. Filled with empowering journal prompts, inspiring quotes, and space to work through challenges and limitations, this workbook will quickly become a beloved part of your daily and/or evening routine.
The process of asking yourself purposeful questions and then writing them on real paper is a surefire way to begin building a more confidence and joy-filled life.
This journal is sure to reveal a sense of empowerment about your REAL self, your life, and your strengths as a busy mama, RIGHT THIS SECOND!
At the age of 9, girls personal sense of self-esteem and confidence begins to decline drastically. They begin questioning themselves, worrying what others think, and stop speaking up. This is a crucial age and one where journalling and self-love strategy is most important.
As a remix to the original Self-Love Journal, "Yes I can - #WatchMe" is a self-love journal designed for Girls age 7-15 (ish). This workbook is designed for your girl to start building her own self-love and confidence practice through journalling.
A simpler, one-page-per-day concept, this journal asks girls to think about their strengths, reflect on things they are grateful for, come up with ways they can be kind to themselves and others, and learn how affirmations can be a powerful tool for creating a high-level of personal self-worth and value.